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How many calories do yo burn while 19 hours and 53 minutes of Rowing machine training?
Calories burned: | 18,431 |
Total duration: | 2633 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2633 minutes of Rowing
- 2633 minutes of Mountain Biking
- 2633 minutes of Rollerblading
- 2633 minutes of Swimming
2633 minutes of regularly doing Rowing machine training will not only help you burn 18,431 calories but also raise your Metabolic Rate up to 21,397 kcal if you are a man and 20,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18431 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 737 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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