Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 48 minutes of Rowing machine training?

Calories burned: 25,491
Total duration: 2628 min
Your weight: 97 kg
Find out the amount of calories burned while:


2628 minutes of regularly doing Rowing machine training will not only help you burn 25,491 calories but also raise your Metabolic Rate up to 28,457 kcal if you are a man and 27,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 13 hours and 33 minutes of Swimming
  • 17 hours and 31 minutes of Running
  • 8 hours and 51 minutes of Tennis
  • 4 hours and 15 minutes of Boxing
  • 5 hours and 59 minutes of Lying

Diet plan

You have burned 25491 calories during your workout which is an equal amount of calories that are in:

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