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How many calories do yo burn while 5 hours and 36 minutes of Rowing machine training?
Calories burned: | 196,920 |
Total duration: | 26256 min |
Your weight: | 165.3 lbs |
26256 minutes of regularly doing Rowing machine training will not only help you burn 196,920 calories but also raise your Metabolic Rate up to 199,886 kcal if you are a man and 199,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196920 calories during your workout which is an equal amount of calories that are in:
- 2319 apples
- 7874 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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