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How many calories do yo burn while 19 hours and 45 minutes of Rowing machine training?
Calories burned: | 19,687 |
Total duration: | 2625 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2625 minutes of Rowing
- 2625 minutes of Cycling
- 2625 minutes of Rollerblading
- 2625 minutes of Walking: moderate pace
2625 minutes of regularly doing Rowing machine training will not only help you burn 19,687 calories but also raise your Metabolic Rate up to 22,653 kcal if you are a man and 22,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19687 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 787 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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