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How many calories do yo burn while 19 hours and 42 minutes of Rowing machine training?
Calories burned: | 13,634 |
Total duration: | 2622 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2622 minutes of Rowing
- 2622 minutes of Hiking
- 2622 minutes of Running 10 km/h
- 2622 minutes of Walking: moderate pace
2622 minutes of regularly doing Rowing machine training will not only help you burn 13,634 calories but also raise your Metabolic Rate up to 16,600 kcal if you are a man and 16,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13634 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 545 Carrot
- 63 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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