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How many calories do yo burn while 4 hours and 54 minutes of Rowing machine training?
Calories burned: | 104,856 |
Total duration: | 26214 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 26214 minutes of Rowing
- 26214 minutes of Rock Climbing
- 26214 minutes of Running 10 km/h
- 26214 minutes of Swimming
26214 minutes of regularly doing Rowing machine training will not only help you burn 104,856 calories but also raise your Metabolic Rate up to 107,822 kcal if you are a man and 107,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104856 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4193 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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