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How many calories do yo burn while 4 hours and 49 minutes of Rowing machine training?
Calories burned: | 104,836 |
Total duration: | 26209 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 26209 minutes of Rowing
- 26209 minutes of Running
- 26209 minutes of Running 10 km/h
- 26209 minutes of Walking
26209 minutes of regularly doing Rowing machine training will not only help you burn 104,836 calories but also raise your Metabolic Rate up to 107,802 kcal if you are a man and 107,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104836 calories during your workout which is an equal amount of calories that are in:
- 1234 apples
- 4192 Carrot
- 487 Doughnut
- 286 Hamburger
- 411 Candy bar (chocolate)
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