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How many calories do yo burn while 4 hours and 33 minutes of Rowing machine training?
Calories burned: | 115,249 |
Total duration: | 26193 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 26193 minutes of Rowing
- 26193 minutes of Canoeing
- 26193 minutes of Rollerblading
- 26193 minutes of Walking: moderate pace
26193 minutes of regularly doing Rowing machine training will not only help you burn 115,249 calories but also raise your Metabolic Rate up to 118,215 kcal if you are a man and 117,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115249 calories during your workout which is an equal amount of calories that are in:
- 1357 apples
- 4608 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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