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How many calories do yo burn while 3 hours and 50 minutes of Rowing machine training?
Calories burned: | 104,600 |
Total duration: | 26150 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 26150 minutes of Rowing
- 26150 minutes of Rollerblading
- 26150 minutes of Running 10 km/h
- 26150 minutes of Walking
26150 minutes of regularly doing Rowing machine training will not only help you burn 104,600 calories but also raise your Metabolic Rate up to 107,566 kcal if you are a man and 107,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104600 calories during your workout which is an equal amount of calories that are in:
- 1232 apples
- 4182 Carrot
- 485 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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