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How many calories do yo burn while 3 hours and 50 minutes of Rowing machine training?
Calories burned: | 269,345 |
Total duration: | 26150 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 26150 minutes of Rowing
- 26150 minutes of Hiking
- 26150 minutes of Rollerblading
- 26150 minutes of Swimming
26150 minutes of regularly doing Rowing machine training will not only help you burn 269,345 calories but also raise your Metabolic Rate up to 272,311 kcal if you are a man and 271,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 269345 calories during your workout which is an equal amount of calories that are in:
- 3171 apples
- 10769 Carrot
- 1250 Doughnut
- 734 Hamburger
- 1057 Candy bar (chocolate)
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