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How many calories do yo burn while 3 hours and 46 minutes of Rowing machine training?
Calories burned: | 172,563 |
Total duration: | 26146 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 26146 minutes of Rowing
- 26146 minutes of Canoeing
- 26146 minutes of Running 10 km/h
- 26146 minutes of Walking: moderate pace
26146 minutes of regularly doing Rowing machine training will not only help you burn 172,563 calories but also raise your Metabolic Rate up to 175,529 kcal if you are a man and 174,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172563 calories during your workout which is an equal amount of calories that are in:
- 2032 apples
- 6900 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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