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How many calories do yo burn while 3 hours and 44 minutes of Rowing machine training?
Calories burned: | 209,152 |
Total duration: | 26144 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26144 minutes of Rowing
- 26144 minutes of Hiking
- 26144 minutes of Rock Climbing
- 26144 minutes of Walking
26144 minutes of regularly doing Rowing machine training will not only help you burn 209,152 calories but also raise your Metabolic Rate up to 212,118 kcal if you are a man and 211,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209152 calories during your workout which is an equal amount of calories that are in:
- 2463 apples
- 8363 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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