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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 154,208 |
Total duration: | 26137 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 26137 minutes of Rowing
- 26137 minutes of Canoeing
- 26137 minutes of Rock Climbing
- 26137 minutes of Rollerblading
26137 minutes of regularly doing Rowing machine training will not only help you burn 154,208 calories but also raise your Metabolic Rate up to 157,174 kcal if you are a man and 156,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154208 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6166 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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