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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 232,530 |
Total duration: | 26127 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 26127 minutes of Rowing
- 26127 minutes of Cycling
- 26127 minutes of Walking
- 26127 minutes of Walking: moderate pace
26127 minutes of regularly doing Rowing machine training will not only help you burn 232,530 calories but also raise your Metabolic Rate up to 235,496 kcal if you are a man and 234,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232530 calories during your workout which is an equal amount of calories that are in:
- 2738 apples
- 9297 Carrot
- 1079 Doughnut
- 633 Hamburger
- 913 Candy bar (chocolate)
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