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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 172,405 |
Total duration: | 26122 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 26122 minutes of Rowing
- 26122 minutes of Rollerblading
- 26122 minutes of Running 10 km/h
- 26122 minutes of Walking: moderate pace
26122 minutes of regularly doing Rowing machine training will not only help you burn 172,405 calories but also raise your Metabolic Rate up to 175,371 kcal if you are a man and 174,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172405 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6893 Carrot
- 800 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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