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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 195,847 |
Total duration: | 26113 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 26113 minutes of Rowing
- 26113 minutes of Hiking
- 26113 minutes of Mountain Biking
- 26113 minutes of Running 10 km/h
26113 minutes of regularly doing Rowing machine training will not only help you burn 195,847 calories but also raise your Metabolic Rate up to 198,813 kcal if you are a man and 198,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195847 calories during your workout which is an equal amount of calories that are in:
- 2306 apples
- 7831 Carrot
- 909 Doughnut
- 533 Hamburger
- 769 Candy bar (chocolate)
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