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How many calories do yo burn while 2 hours and 38 minutes of Rowing machine training?
Calories burned: | 208,624 |
Total duration: | 26078 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26078 minutes of Rowing
- 26078 minutes of Mountain Biking
- 26078 minutes of Rollerblading
- 26078 minutes of Walking: moderate pace
26078 minutes of regularly doing Rowing machine training will not only help you burn 208,624 calories but also raise your Metabolic Rate up to 211,590 kcal if you are a man and 211,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208624 calories during your workout which is an equal amount of calories that are in:
- 2456 apples
- 8342 Carrot
- 968 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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