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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 224,107 |
Total duration: | 26059 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 26059 minutes of Rowing
- 26059 minutes of Cycling
- 26059 minutes of Rock Climbing
- 26059 minutes of Walking: moderate pace
26059 minutes of regularly doing Rowing machine training will not only help you burn 224,107 calories but also raise your Metabolic Rate up to 227,073 kcal if you are a man and 226,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224107 calories during your workout which is an equal amount of calories that are in:
- 2639 apples
- 8961 Carrot
- 1040 Doughnut
- 610 Hamburger
- 880 Candy bar (chocolate)
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