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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 153,712 |
Total duration: | 26053 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 26053 minutes of Rowing
- 26053 minutes of Mountain Biking
- 26053 minutes of Rock Climbing
- 26053 minutes of Rollerblading
26053 minutes of regularly doing Rowing machine training will not only help you burn 153,712 calories but also raise your Metabolic Rate up to 156,678 kcal if you are a man and 156,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153712 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6146 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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