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How many calories do yo burn while 2 hours of Rowing machine training?
Calories burned: | 156,240 |
Total duration: | 26040 min |
Your weight: | 60 kg |
26040 minutes of regularly doing Rowing machine training will not only help you burn 156,240 calories but also raise your Metabolic Rate up to 159,206 kcal if you are a man and 158,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156240 calories during your workout which is an equal amount of calories that are in:
- 1840 apples
- 6247 Carrot
- 725 Doughnut
- 426 Hamburger
- 613 Candy bar (chocolate)
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