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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 194,850 |
Total duration: | 25980 min |
Your weight: | 165.3 lbs |
25980 minutes of regularly doing Rowing machine training will not only help you burn 194,850 calories but also raise your Metabolic Rate up to 197,816 kcal if you are a man and 197,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194850 calories during your workout which is an equal amount of calories that are in:
- 2294 apples
- 7791 Carrot
- 904 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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