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How many calories do yo burn while 19 hours and 17 minutes of Rowing machine training?
Calories burned: | 21,191 |
Total duration: | 2597 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2597 minutes of Rowing
- 2597 minutes of Canoeing
- 2597 minutes of Rock Climbing
- 2597 minutes of Swimming
2597 minutes of regularly doing Rowing machine training will not only help you burn 21,191 calories but also raise your Metabolic Rate up to 24,157 kcal if you are a man and 23,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21191 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 847 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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