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How many calories do yo burn while 19 hours and 10 minutes of Rowing machine training?
Calories burned: | 18,648 |
Total duration: | 2590 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 2590 minutes of Rowing
- 2590 minutes of Cycling
- 2590 minutes of Jogging
- 2590 minutes of Rock Climbing
2590 minutes of regularly doing Rowing machine training will not only help you burn 18,648 calories but also raise your Metabolic Rate up to 21,614 kcal if you are a man and 21,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18648 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 746 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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