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How many calories do yo burn while 19 hours and 5 minutes of Rowing machine training?
Calories burned: | 20,163 |
Total duration: | 2585 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 2585 minutes of Rowing
- 2585 minutes of Canoeing
- 2585 minutes of Jogging
- 2585 minutes of Rock Climbing
2585 minutes of regularly doing Rowing machine training will not only help you burn 20,163 calories but also raise your Metabolic Rate up to 23,129 kcal if you are a man and 22,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20163 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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