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How many calories do yo burn while 22 hours and 21 minutes of Rowing machine training?
Calories burned: | 154,926 |
Total duration: | 25821 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 25821 minutes of Rowing
- 25821 minutes of Cycling
- 25821 minutes of Rollerblading
- 25821 minutes of Walking: moderate pace
25821 minutes of regularly doing Rowing machine training will not only help you burn 154,926 calories but also raise your Metabolic Rate up to 157,892 kcal if you are a man and 157,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154926 calories during your workout which is an equal amount of calories that are in:
- 1824 apples
- 6195 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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