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How many calories do yo burn while 19 hours of Rowing machine training?
Calories burned: | 19,350 |
Total duration: | 2580 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2580 minutes of Rowing
- 2580 minutes of Hiking
- 2580 minutes of Swimming
- 2580 minutes of Walking: moderate pace
2580 minutes of regularly doing Rowing machine training will not only help you burn 19,350 calories but also raise your Metabolic Rate up to 22,316 kcal if you are a man and 21,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19350 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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