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How many calories do yo burn while 21 hours and 53 minutes of Rowing machine training?
Calories burned: | 139,282 |
Total duration: | 25793 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 25793 minutes of Rowing
- 25793 minutes of Hiking
- 25793 minutes of Running
- 25793 minutes of Walking: moderate pace
25793 minutes of regularly doing Rowing machine training will not only help you burn 139,282 calories but also raise your Metabolic Rate up to 142,248 kcal if you are a man and 141,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139282 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5569 Carrot
- 646 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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