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How many calories do yo burn while 21 hours and 53 minutes of Rowing machine training?
Calories burned: | 139,282 |
Total duration: | 25793 min |
Your weight: | 54 kg |
25793 minutes of regularly doing Rowing machine training will not only help you burn 139,282 calories but also raise your Metabolic Rate up to 142,248 kcal if you are a man and 141,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139282 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5569 Carrot
- 646 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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