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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 198,328 |
Total duration: | 25757 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 25757 minutes of Rowing
- 25757 minutes of Rock Climbing
- 25757 minutes of Running
- 25757 minutes of Walking: moderate pace
25757 minutes of regularly doing Rowing machine training will not only help you burn 198,328 calories but also raise your Metabolic Rate up to 201,294 kcal if you are a man and 200,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198328 calories during your workout which is an equal amount of calories that are in:
- 2335 apples
- 7930 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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