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How many calories do yo burn while 20 hours and 57 minutes of Rowing machine training?
Calories burned: | 162,143 |
Total duration: | 25737 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 25737 minutes of Rowing
- 25737 minutes of Canoeing
- 25737 minutes of Rock Climbing
- 25737 minutes of Rollerblading
25737 minutes of regularly doing Rowing machine training will not only help you burn 162,143 calories but also raise your Metabolic Rate up to 165,109 kcal if you are a man and 164,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162143 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6483 Carrot
- 753 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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