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How many calories do yo burn while 20 hours and 56 minutes of Rowing machine training?
Calories burned: | 267,654 |
Total duration: | 25736 min |
Your weight: | 104 kg |
25736 minutes of regularly doing Rowing machine training will not only help you burn 267,654 calories but also raise your Metabolic Rate up to 270,620 kcal if you are a man and 270,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 267654 calories during your workout which is an equal amount of calories that are in:
- 3151 apples
- 10702 Carrot
- 1242 Doughnut
- 729 Hamburger
- 1050 Candy bar (chocolate)
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