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How many calories do yo burn while 18 hours and 49 minutes of Rowing machine training?
Calories burned: | 30,314 |
Total duration: | 2569 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 2569 minutes of Rowing
- 2569 minutes of Canoeing
- 2569 minutes of Rock Climbing
- 2569 minutes of Swimming
2569 minutes of regularly doing Rowing machine training will not only help you burn 30,314 calories but also raise your Metabolic Rate up to 33,280 kcal if you are a man and 32,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30314 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1212 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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