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How many calories do yo burn while 19 hours and 49 minutes of Rowing machine training?
Calories burned: | 261,823 |
Total duration: | 25669 min |
Your weight: | 102 kg |
25669 minutes of regularly doing Rowing machine training will not only help you burn 261,823 calories but also raise your Metabolic Rate up to 264,789 kcal if you are a man and 264,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 261823 calories during your workout which is an equal amount of calories that are in:
- 3083 apples
- 10469 Carrot
- 1215 Doughnut
- 713 Hamburger
- 1028 Candy bar (chocolate)
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