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How many calories do yo burn while 19 hours and 31 minutes of Rowing machine training?
Calories burned: | 225,728 |
Total duration: | 25651 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 25651 minutes of Rowing
- 25651 minutes of Mountain Biking
- 25651 minutes of Rock Climbing
- 25651 minutes of Swimming
25651 minutes of regularly doing Rowing machine training will not only help you burn 225,728 calories but also raise your Metabolic Rate up to 228,694 kcal if you are a man and 228,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225728 calories during your workout which is an equal amount of calories that are in:
- 2658 apples
- 9026 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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