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How many calories do yo burn while 18 hours and 38 minutes of Rowing machine training?
Calories burned: | 10,232 |
Total duration: | 2558 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 2558 minutes of Rowing
- 2558 minutes of Canoeing
- 2558 minutes of Mountain Biking
- 2558 minutes of Swimming
2558 minutes of regularly doing Rowing machine training will not only help you burn 10,232 calories but also raise your Metabolic Rate up to 13,198 kcal if you are a man and 12,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10232 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 409 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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