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How many calories do yo burn while 18 hours and 19 minutes of Rowing machine training?
Calories burned: | 179,053 |
Total duration: | 25579 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 25579 minutes of Rowing
- 25579 minutes of Cycling
- 25579 minutes of Rock Climbing
- 25579 minutes of Running
25579 minutes of regularly doing Rowing machine training will not only help you burn 179,053 calories but also raise your Metabolic Rate up to 182,019 kcal if you are a man and 181,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179053 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7159 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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