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How many calories do yo burn while 18 hours and 30 minutes of Rowing machine training?
Calories burned: | 17,850 |
Total duration: | 2550 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2550 minutes of Rowing
- 2550 minutes of Jogging
- 2550 minutes of Rock Climbing
- 2550 minutes of Running
2550 minutes of regularly doing Rowing machine training will not only help you burn 17,850 calories but also raise your Metabolic Rate up to 20,816 kcal if you are a man and 20,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17850 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 714 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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