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How many calories do yo burn while 16 hours and 32 minutes of Rowing machine training?
Calories burned: | 163,020 |
Total duration: | 25472 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 25472 minutes of Rowing
- 25472 minutes of Canoeing
- 25472 minutes of Cycling
- 25472 minutes of Mountain Biking
25472 minutes of regularly doing Rowing machine training will not only help you burn 163,020 calories but also raise your Metabolic Rate up to 165,986 kcal if you are a man and 165,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163020 calories during your workout which is an equal amount of calories that are in:
- 1919 apples
- 6518 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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