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How many calories do yo burn while 18 hours and 27 minutes of Rowing machine training?
Calories burned: | 9,678 |
Total duration: | 2547 min |
Your weight: | 83.8 lbs |
2547 minutes of regularly doing Rowing machine training will not only help you burn 9,678 calories but also raise your Metabolic Rate up to 12,644 kcal if you are a man and 12,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9678 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 387 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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