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How many calories do yo burn while 15 hours and 56 minutes of Rowing machine training?
Calories burned: | 239,098 |
Total duration: | 25436 min |
Your weight: | 207.2 lbs |
25436 minutes of regularly doing Rowing machine training will not only help you burn 239,098 calories but also raise your Metabolic Rate up to 242,064 kcal if you are a man and 241,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239098 calories during your workout which is an equal amount of calories that are in:
- 2815 apples
- 9560 Carrot
- 1110 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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