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How many calories do yo burn while 15 hours and 25 minutes of Rowing machine training?
Calories burned: | 152,430 |
Total duration: | 25405 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 25405 minutes of Rowing
- 25405 minutes of Jogging
- 25405 minutes of Rock Climbing
- 25405 minutes of Walking: moderate pace
25405 minutes of regularly doing Rowing machine training will not only help you burn 152,430 calories but also raise your Metabolic Rate up to 155,396 kcal if you are a man and 154,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152430 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6095 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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