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How many calories do yo burn while 15 hours and 22 minutes of Rowing machine training?
Calories burned: | 226,077 |
Total duration: | 25402 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 25402 minutes of Rowing
- 25402 minutes of Running
- 25402 minutes of Running 10 km/h
- 25402 minutes of Swimming
25402 minutes of regularly doing Rowing machine training will not only help you burn 226,077 calories but also raise your Metabolic Rate up to 229,043 kcal if you are a man and 228,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226077 calories during your workout which is an equal amount of calories that are in:
- 2662 apples
- 9039 Carrot
- 1049 Doughnut
- 616 Hamburger
- 887 Candy bar (chocolate)
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