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How many calories do yo burn while 15 hours and 14 minutes of Rowing machine training?
Calories burned: | 207,215 |
Total duration: | 25394 min |
Your weight: | 179.9 lbs |
25394 minutes of regularly doing Rowing machine training will not only help you burn 207,215 calories but also raise your Metabolic Rate up to 210,181 kcal if you are a man and 209,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 207215 calories during your workout which is an equal amount of calories that are in:
- 2440 apples
- 8285 Carrot
- 962 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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