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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 15,216 |
Total duration: | 2536 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2536 minutes of Rowing
- 2536 minutes of Hiking
- 2536 minutes of Rollerblading
- 2536 minutes of Running 10 km/h
2536 minutes of regularly doing Rowing machine training will not only help you burn 15,216 calories but also raise your Metabolic Rate up to 18,182 kcal if you are a man and 17,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15216 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 608 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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