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How many calories do yo burn while 18 hours and 10 minutes of Rowing machine training?
Calories burned: | 18,975 |
Total duration: | 2530 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2530 minutes of Rowing
- 2530 minutes of Hiking
- 2530 minutes of Rock Climbing
- 2530 minutes of Swimming
2530 minutes of regularly doing Rowing machine training will not only help you burn 18,975 calories but also raise your Metabolic Rate up to 21,941 kcal if you are a man and 21,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18975 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 759 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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