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How many calories do yo burn while 13 hours and 33 minutes of Rowing machine training?
Calories burned: | 283,281 |
Total duration: | 25293 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 25293 minutes of Rowing
- 25293 minutes of Swimming
- 25293 minutes of Walking
- 25293 minutes of Walking: moderate pace
25293 minutes of regularly doing Rowing machine training will not only help you burn 283,281 calories but also raise your Metabolic Rate up to 286,247 kcal if you are a man and 285,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 283281 calories during your workout which is an equal amount of calories that are in:
- 3335 apples
- 11327 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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