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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 283,248 |
Total duration: | 25290 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 25290 minutes of Rowing
- 25290 minutes of Canoeing
- 25290 minutes of Cycling
- 25290 minutes of Walking: moderate pace
25290 minutes of regularly doing Rowing machine training will not only help you burn 283,248 calories but also raise your Metabolic Rate up to 286,214 kcal if you are a man and 285,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 283248 calories during your workout which is an equal amount of calories that are in:
- 3335 apples
- 11325 Carrot
- 1315 Doughnut
- 771 Hamburger
- 1112 Candy bar (chocolate)
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