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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 154,086 |
Total duration: | 25260 min |
Your weight: | 134.5 lbs |
25260 minutes of regularly doing Rowing machine training will not only help you burn 154,086 calories but also raise your Metabolic Rate up to 157,052 kcal if you are a man and 156,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154086 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6161 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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