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How many calories do yo burn while 12 hours and 42 minutes of Rowing machine training?
Calories burned: | 217,081 |
Total duration: | 25242 min |
Your weight: | 189.6 lbs |
25242 minutes of regularly doing Rowing machine training will not only help you burn 217,081 calories but also raise your Metabolic Rate up to 220,047 kcal if you are a man and 219,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 217081 calories during your workout which is an equal amount of calories that are in:
- 2556 apples
- 8680 Carrot
- 1008 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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