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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 28,224 |
Total duration: | 2520 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2520 minutes of Rowing
- 2520 minutes of Mountain Biking
- 2520 minutes of Running 10 km/h
- 2520 minutes of Walking: moderate pace
2520 minutes of regularly doing Rowing machine training will not only help you burn 28,224 calories but also raise your Metabolic Rate up to 31,190 kcal if you are a man and 30,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28224 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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