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How many calories do yo burn while 11 hours and 48 minutes of Rowing machine training?
Calories burned: | 176,316 |
Total duration: | 25188 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 25188 minutes of Rowing
- 25188 minutes of Cycling
- 25188 minutes of Rock Climbing
- 25188 minutes of Rollerblading
25188 minutes of regularly doing Rowing machine training will not only help you burn 176,316 calories but also raise your Metabolic Rate up to 179,282 kcal if you are a man and 178,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176316 calories during your workout which is an equal amount of calories that are in:
- 2076 apples
- 7050 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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